Meet Valarie Budayr
Sound Healer, Breathwork Facilitator, Human Design Specialist, Holistic Coach
Valarie Budayr is a certified Transformational Human Design Coach, Certified Sound Practitioner, Trauma-Informed Pause Breathwork Facilitator, and Mindfulness Teacher,. She guides others towards self-discovery and self-healing with the principles of Human Design, Sound, Movement, Breath, Connection to Nature, Creativity, Inner Traditions, and Wisdom Practices.
Through practice leadership, Valarie teaches others to use transformational tools to reinforce the intuitive knowing that we are all our own best medicine that will help them improve and heal their body, mind, and spirit.
Valarie invites her students and clients into immersive explorations of the self through Mongata’s online and in person classes as well as private sessions.
Her life mission is to share the beauty and wonder of the world while empowering others to be their best selves and show up daily with a renewed commitment to creating a better life so they can be the heroes of their own stories.
Book an Engagement What Our Clients Say
Credentials
Valarie is a Portland State University graduate with a BA in Music and an MA in Piano Pedagogy from the Mozarteum in Salzburg, Austria.
CERTIFIED IN
ACDA Certified in Sound Therapy, Mindfulness Meditation, Pause Trauma Informed Breath-work Facilitator, and Medicinal Qigong.
BLESSED TEACHERS PAST AND PRESENT
I am greatly blessed and honored to stand on the shoulders of these great teachers:Imelda Almqvist, Rachael Salley, Mirabai Starr, Evelyn Rysdyk, Jean Shinoda Bolen, Master Mingtong Gu, Lee Holden, Daisey Jussi Huovinen, Hank Wesselman, Harold Gray, Mary Kogen, Florence Abel, Richard Fuller, Robert Bonham, Tomas Svaboda, Said Salem, Hamza el Din, Jarrod Byrne Mayer, Eileen McKusik, Chloe Goodchild, Marla Leigh Goldstein, Mitch Nur, Alexandre Tannous, David Shemesh, Elian Zach, Laura Ferguson, Samantha Skelly.I am so thankful for all the wisdom they have imparted!"
Your Body is Your Own Best Medicine
Your body is the wisest part of you. How do you tap into that knowledge and find the answers within yourself? Once we become aware of our own trauma responses and cycles, we can heal them, leaving space to create the person you want to become.
You have the power to transform your life on every level.
As humans, we are suffering in every area of our lives. Mentally, emotionally, physically, and spiritually.
I can help you in your healing journey !!
I want you to live vibrantly and be able to change your life on every level.
Using a combination of sound therapy, breath-work, energy, mindfulness practices and movement, I teach and empower you in these four areas:
PHYSICAL
Aches and Pains decrease and a renewed sense of energy.
MENTAL
I help people recover from traumatic stress and wounds from the past. Support your self-healing in Anxiety, Sleeplessness, and Depression. Help and Support your Inner Child Work. End and Re-pattern Co-dependency issues.
EMOTIONAL
You'll learn how to come into center no matter what else is going on using breath-work and mindfulness practices.
SPIRITUAL
You'll achieve Spiritual Growth, Balance, and Expansion.
You'll have the tools to overcome daily challenges and obstacles as you discover a deeper meaning to your existence - who you truly are and what you are meant to do in the world.
Featured Media
More wisdom and insights shared by Valarie. Check out her guest appearances on various podcasts and the books she has authored. Dive into these resources to gain a deeper understanding of Mongata healing practices and philosophies.
Books
Live vibrantly with Thrive
Using her signature science-backed wisdom, Val teaches you how to reclaim your Health, happiness, and sense of well-being. You make Thriving a habit you practice every day. Get the book now.
Podcasts
Human Design 101 with Paula Fehrmann
Unlock Your Vitality with Magaliona Journey
