Mongata Healing Center Blog

Stories and resources for living a life that is vibrant and whole.

Valarie Budayr Valarie Budayr

No Mud, No Lotus

“No Mud, No Lotus.” The meaning behind this is that if a lotus is to grow, it needs to be rooted in the mud. Mongata School founder, Valarie Budayr, offers up a meaningful meditation in honor of the late Thich Nhat Hahn.

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