Valarie Budayr is not a licensed Medical Doctor. To see her credentials as a certified Transformational Human Design Coach, Certified Sound Practitioner, Trauma-Informed Pause Breathwork Facilitator, and Mindfulness Teacher, visit her bio. The information and services provided on this website are intended for general wellness purposes only and should not be considered as medical advice, diagnosis, or treatment. Mongata services are complementary practices and are not a substitute for professional medical care. If you have any health concerns or are seeking medical advice, please consult with your physician.

Curated videos to help support your journey.

Breathwork - New Year, New You